During this time of sheltering in place, Olivia has gathered her knowledge as a gaga teacher, professional dancer, and passionate mover into a series of classes coined Moving Through. For this exclusive class, we will dive deeper, and with more time into these improvisational, exploratory, and strengthening elements with tasks geared toward trained and non-trained dancers. Many kinds of movers are welcome as there is challenge for all and room to adjust to your needs. We will move continuously small and large, opening up dormant areas addressing movement habits, and bringing joy back into our training!

The breath is the bridge between the mind and the body. We will use the breath to get better quality from our movement. The class is improvised and I will guide you through with some imagery and breathwork, helping you reconnect to your intuition as a mover.

The breath is the bridge between the mind and the body. We will use the breath to get better quality from our movement. The class is improvised and I will guide you through with some imagery and breathwork, helping you reconnect to your intuition as a mover.